KEEP CALM. STAY WISE. BE KIND.WRITING THANK YOU LETTERS AT HOME

 

A week-long-happiness challenge was filmed by BBC in January 2011. The volunteers had to write thank you letters to the people who had made their lives better; then, they read them aloud to the person they had addressed their letters to. Of course, as an optional assignment, you can do this exercise at home and, when we are all free to hug and kiss our loved ones, read the contents of the letters to the person of your choice. 

The Action For Happiness organisation posted a 30-day-calendar to help us improve our daily life. We could also try to accomplish some of the suggested tasks: if you can't leave your home now, you can always do them later on! Remember: all these posts are meant to make you feel better! Just this!